Back Support Belts
Our back support belts and braces are expertly designed to support and stabilise the back and spine and relieve pain from spinal injuries, back pain or injuries. This back brace collection has multiple supports to fit everybody, including various sizes of men’s and women’s options, with adjustable components to ensure an ideal fit. Whether you are post-operative or suffering from chronic pain, scoliosis, or other conditions, our back support belts can help. Explore our collection at brace-yourself, or find more premium support for your feet, ankles, wrists and hands.
Is a support belt good for back pain?
Yes! A back support belt or brace can provide extra support to the lower back, helping reduce strain on the spine and alleviate pain. Back pain can be incredibly debilitating, whether it's from issues with spinal discs, a back injury, or long-term conditions such as scoliosis. Managing back pain will help you recover and feel more comfortable. Back support belts help stabilise the back, reducing the risk of further injury and pain and helping you feel more confident during your daily activities.
Should I sleep in a back brace?
A lumbar brace can provide short-term relief from a sore back, especially if it's preventing you from sleeping. However, it should not be a long-term solution. Sleeping in a back brace may cause skin irritation and eventually lead to muscle weakness.
Is it okay to wear a back belt all day?
On a similar note, wearing a back support belt all day is not advisable. It can lead to over-reliance and weakening of the muscles. It may also make your pain worse when you remove the back brace. Your healthcare provider will advise how long to wear your back brace.
