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    <title>Wellbeing from Brace-Yourself</title>
    <link>http://www.brace-yourself.co.uk/rss/1/productlistings/wellbeing/cat15</link>
    <description>View items from our Wellbeing category</description>
    <copyright>Copyright 2026 Brace-Yourself</copyright>
    <language>en</language>
    <lastBuildDate>Sat, 10 Oct 2026 15:42:23 +0100</lastBuildDate>
    <pubDate>Sat, 10 Oct 2026 15:42:23 +0100</pubDate>
              <item>
              <pubDate>Tue, 16 Jun 2026 10:52:24 +0100</pubDate>
              <title>1000+ MGO Mānuka Honey</title>
              <description><a href="/wellbeing-c15/manuka-honey-c69/the-true-honey-co-1000-mgo-mānuka-honey-p396"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.brace-yourself.co.uk/images/products/thumbnails/1765995395-28683800.jpg" alt="1000+ MGO Mānuka Honey"  class="lazyload" /></a>
<p><a href="/wellbeing-c15/manuka-honey-c69/the-true-honey-co-1000-mgo-mānuka-honey-p396">1000+ MGO Mānuka Honey</a></p>
<p>BENEFITS

Mānuka honey for complete wellbeing
100% New Zealand Harvested &amp;amp; Packaged
No added sugar
100% natural
Independently tested

&amp;nbsp;
AUTHENTIC QUALITY YOU CAN TRUST
The True Honey Co. is committed to meeting the highest export regulations including MPI, AsureQuality and the UMFHA guidelines. This Mānuka honey has been tested by an independent laboratory for quality and purity, and certified by the&amp;nbsp; UMF™ Honey Association (licence number: 2900). AsureQuality has audited every step of its journey from bee to you – ensuring it is safe, ethically made and good to eat. And every jar carries the FernMark – your guarantee that it was produced, harvested and bottled in New Zealand. (licence No.100086).</p></description>
              <guid>/wellbeing-c15/manuka-honey-c69/the-true-honey-co-1000-mgo-mānuka-honey-p396</guid>
              <link>/wellbeing-c15/manuka-honey-c69/the-true-honey-co-1000-mgo-mānuka-honey-p396</link>
            </item>
          <item>
              <pubDate>Fri, 25 Sep 2026 02:05:02 +0100</pubDate>
              <title>1000+ MGO Mānuka Honey Sachets</title>
              <description><a href="/wellbeing-c15/manuka-honey-c69/the-true-honey-co-1000-mgo-mānuka-honey-sachets-p407"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.brace-yourself.co.uk/images/products/thumbnails/1767037060-57127700.jpg" alt="1000+ MGO Mānuka Honey Sachets"  class="lazyload" /></a>
<p><a href="/wellbeing-c15/manuka-honey-c69/the-true-honey-co-1000-mgo-mānuka-honey-sachets-p407">1000+ MGO Mānuka Honey Sachets</a></p>
<p>BENEFITS

Mānuka honey for complete wellbeing
100% New Zealand Harvested &amp;amp; Packaged
No added sugar
100% natural
Independently tested

&amp;nbsp;
AUTHENTIC QUALITY YOU CAN TRUST
The True Honey Co. is committed to meeting the highest export regulations including MPI, AsureQuality and the UMFHA guidelines. This Mānuka honey has been tested by an independent laboratory for quality and purity, and certified by the&amp;nbsp; UMF™ Honey Association (licence number: 2900). AsureQuality has audited every step of its journey from bee to you – ensuring it is safe, ethically made and good to eat. And every jar carries the FernMark – your guarantee that it was produced, harvested and bottled in New Zealand. (licence No.100086).</p></description>
              <guid>/wellbeing-c15/manuka-honey-c69/the-true-honey-co-1000-mgo-mānuka-honey-sachets-p407</guid>
              <link>/wellbeing-c15/manuka-honey-c69/the-true-honey-co-1000-mgo-mānuka-honey-sachets-p407</link>
            </item>
          <item>
              <pubDate>Tue, 16 Jun 2026 10:54:35 +0100</pubDate>
              <title>1250+ MGO Mānuka Honey</title>
              <description><a href="/wellbeing-c15/manuka-honey-c69/the-true-honey-co-1250-mgo-mānuka-honey-p397"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.brace-yourself.co.uk/images/products/thumbnails/1765995620-94604100.jpg" alt="1250+ MGO Mānuka Honey"  class="lazyload" /></a>
<p><a href="/wellbeing-c15/manuka-honey-c69/the-true-honey-co-1250-mgo-mānuka-honey-p397">1250+ MGO Mānuka Honey</a></p>
<p>BENEFITS

Mānuka honey for complete wellbeing
100% New Zealand Harvested &amp;amp; Packaged
No added sugar
100% natural
Independently tested

&amp;nbsp;
AUTHENTIC QUALITY YOU CAN TRUST
The True Honey Co. is committed to meeting the highest export regulations including MPI, AsureQuality and the UMFHA guidelines. This Mānuka honey has been tested by an independent laboratory for quality and purity, and certified by the&amp;nbsp; UMF™ Honey Association (licence number: 2900). AsureQuality has audited every step of its journey from bee to you – ensuring it is safe, ethically made and good to eat. And every jar carries the FernMark – your guarantee that it was produced, harvested and bottled in New Zealand. (licence No.100086).</p></description>
              <guid>/wellbeing-c15/manuka-honey-c69/the-true-honey-co-1250-mgo-mānuka-honey-p397</guid>
              <link>/wellbeing-c15/manuka-honey-c69/the-true-honey-co-1250-mgo-mānuka-honey-p397</link>
            </item>
          <item>
              <pubDate>Wed, 08 Jul 2026 02:06:29 +0100</pubDate>
              <title>1500+ MGO Mānuka Honey</title>
              <description><a href="/wellbeing-c15/manuka-honey-c69/the-true-honey-co-1500-mgo-mānuka-honey-p398"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.brace-yourself.co.uk/images/products/thumbnails/1765995774-55128100.jpg" alt="1500+ MGO Mānuka Honey"  class="lazyload" /></a>
<p><a href="/wellbeing-c15/manuka-honey-c69/the-true-honey-co-1500-mgo-mānuka-honey-p398">1500+ MGO Mānuka Honey</a></p>
<p>BENEFITS

Mānuka honey for complete wellbeing
100% New Zealand Harvested &amp;amp; Packaged
No added sugar
100% natural
Independently tested

&amp;nbsp;
AUTHENTIC QUALITY YOU CAN TRUST
The True Honey Co. is committed to meeting the highest export regulations including MPI, AsureQuality and the UMFHA guidelines. This Mānuka honey has been tested by an independent laboratory for quality and purity, and certified by the&amp;nbsp; UMF™ Honey Association (licence number: 2900). AsureQuality has audited every step of its journey from bee to you – ensuring it is safe, ethically made and good to eat. And every jar carries the FernMark – your guarantee that it was produced, harvested and bottled in New Zealand. (licence No.100086).</p></description>
              <guid>/wellbeing-c15/manuka-honey-c69/the-true-honey-co-1500-mgo-mānuka-honey-p398</guid>
              <link>/wellbeing-c15/manuka-honey-c69/the-true-honey-co-1500-mgo-mānuka-honey-p398</link>
            </item>
          <item>
              <pubDate>Sat, 10 Oct 2026 02:05:02 +0100</pubDate>
              <title>300+ MGO Mānuka Honey</title>
              <description><a href="/wellbeing-c15/manuka-honey-c69/the-true-honey-co-300-mgo-mānuka-honey-p394"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.brace-yourself.co.uk/images/products/thumbnails/1765993582-94324600.jpg" alt="300+ MGO Mānuka Honey"  class="lazyload" /></a>
<p><a href="/wellbeing-c15/manuka-honey-c69/the-true-honey-co-300-mgo-mānuka-honey-p394">300+ MGO Mānuka Honey</a></p>
<p>BENEFITS

Mānuka honey for complete wellbeing
100% New Zealand Harvested &amp;amp; Packaged
No added sugar
100% natural
Independently tested

&amp;nbsp;
AUTHENTIC QUALITY YOU CAN TRUST
The True Honey Co. is committed to meeting the highest export regulations including MPI, AsureQuality and the UMFHA guidelines. This Mānuka honey has been tested by an independent laboratory for quality and purity, and certified by the&amp;nbsp; UMF™ Honey Association (licence number: 2900). AsureQuality has audited every step of its journey from bee to you – ensuring it is safe, ethically made and good to eat. And every jar carries the FernMark – your guarantee that it was produced, harvested and bottled in New Zealand. (licence No.100086).</p></description>
              <guid>/wellbeing-c15/manuka-honey-c69/the-true-honey-co-300-mgo-mānuka-honey-p394</guid>
              <link>/wellbeing-c15/manuka-honey-c69/the-true-honey-co-300-mgo-mānuka-honey-p394</link>
            </item>
          <item>
              <pubDate>Sat, 10 Oct 2026 02:05:02 +0100</pubDate>
              <title>400+ MGO Squeezy Mānuka Honey 500 grams</title>
              <description><a href="/wellbeing-c15/manuka-honey-c69/the-true-honey-co-400-mgo-squeezy-mānuka-honey-500-grams-p406"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.brace-yourself.co.uk/images/products/thumbnails/1767036710-37576000.jpg" alt="400+ MGO Squeezy Mānuka Honey 500 grams"  class="lazyload" /></a>
<p><a href="/wellbeing-c15/manuka-honey-c69/the-true-honey-co-400-mgo-squeezy-mānuka-honey-500-grams-p406">400+ MGO Squeezy Mānuka Honey 500 grams</a></p>
<p>BENEFITS

Mānuka honey for complete wellbeing
100% New Zealand Harvested &amp;amp; Packaged
No added sugar
100% natural
Independently tested

&amp;nbsp;
AUTHENTIC QUALITY YOU CAN TRUST
The True Honey Co. is committed to meeting the highest export regulations including MPI, AsureQuality and the UMFHA guidelines. This Mānuka honey has been tested by an independent laboratory for quality and purity, and certified by the&amp;nbsp; UMF™ Honey Association (licence number: 2900). AsureQuality has audited every step of its journey from bee to you – ensuring it is safe, ethically made and good to eat. And every jar carries the FernMark – your guarantee that it was produced, harvested and bottled in New Zealand. (licence No.100086).</p></description>
              <guid>/wellbeing-c15/manuka-honey-c69/the-true-honey-co-400-mgo-squeezy-mānuka-honey-500-grams-p406</guid>
              <link>/wellbeing-c15/manuka-honey-c69/the-true-honey-co-400-mgo-squeezy-mānuka-honey-500-grams-p406</link>
            </item>
          <item>
              <pubDate>Sat, 10 Oct 2026 02:05:02 +0100</pubDate>
              <title>500+ MGO Mānuka Honey</title>
              <description><a href="/wellbeing-c15/manuka-honey-c69/the-true-honey-co-500-mgo-mānuka-honey-p395"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.brace-yourself.co.uk/images/products/thumbnails/1765994823-75337200.jpg" alt="500+ MGO Mānuka Honey"  class="lazyload" /></a>
<p><a href="/wellbeing-c15/manuka-honey-c69/the-true-honey-co-500-mgo-mānuka-honey-p395">500+ MGO Mānuka Honey</a></p>
<p>BENEFITS

Mānuka honey for complete wellbeing
100% New Zealand Harvested &amp;amp; Packaged
No added sugar
100% natural
Independently tested

&amp;nbsp;
AUTHENTIC QUALITY YOU CAN TRUST
The True Honey Co. is committed to meeting the highest export regulations including MPI, AsureQuality and the UMFHA guidelines. This Mānuka honey has been tested by an independent laboratory for quality and purity, and certified by the&amp;nbsp; UMF™ Honey Association (licence number: 2900). AsureQuality has audited every step of its journey from bee to you – ensuring it is safe, ethically made and good to eat. And every jar carries the FernMark – your guarantee that it was produced, harvested and bottled in New Zealand. (licence No.100086).</p></description>
              <guid>/wellbeing-c15/manuka-honey-c69/the-true-honey-co-500-mgo-mānuka-honey-p395</guid>
              <link>/wellbeing-c15/manuka-honey-c69/the-true-honey-co-500-mgo-mānuka-honey-p395</link>
            </item>
          <item>
              <pubDate>Sat, 10 Oct 2026 02:05:02 +0100</pubDate>
              <title>Acupressur Mat</title>
              <description><a href="/wellbeing-c15/massage-c18/sissel-acupressur-mat-p147"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.brace-yourself.co.uk/images/products/thumbnails/1771189455-49237600.jpg" alt="Acupressur Mat"  class="lazyload" /></a>
<p><a href="/wellbeing-c15/massage-c18/sissel-acupressur-mat-p147">Acupressur Mat</a></p>
<p>DESCRIPTION
The&amp;nbsp;Sissel Acupressur Mat&amp;nbsp;uses the ancient technique of acupressure, which utilises the same technique as acupuncture. It offers blissful relief from shoulder, neck and back pain, &amp;nbsp;enhances blood circulation, reduces stress and can relieve tension and fatigue.&amp;nbsp; This washable mat, with 1.5cm spikes, comes in 2 parts allowing you to choose which areas you want to target.
The Gate Control Theory of Pain Observations that raised questions in the then current thinking on pain and pain management lead to a new theory. It is called the Gate Control Theory of Pain, and it was initially developed by Ronald Melzack and Patrick Wall in the early 1960&#039;s. In the gate control theory, the experience of pain depends on a complex interplay of two systems (fast nerves and slow nerves) as they each process pain signals in their own way. In the gate control theory, before the signals can reach the brain these pain messages encounter &amp;ldquo;nerve gates&amp;rdquo; in the spinal cord that open or close depending upon a number of factors (including messages coming down from the brain - endorphins). When the gates are open, pain messages &amp;ldquo;get through&amp;rdquo; more or less easily and the pain can be intense. When the gates are closed, pain messages are prevented from reaching the brain and may not even be experienced. After hitting one&amp;rsquo;s elbow, rubbing the area seems to provide some relief. The rubbing (stimulation) activates other sensory nerve fibres that are &amp;ldquo;faster&amp;rdquo; and these &quot;faster&quot; fibres send information about pressure and touch that reach the spinal cord and brain to override some of the pain messages carried by the &quot;slower&quot; fibres. The action of these other types of nerve fibres helps to explain why treatments such as massage, acupressure or even acupuncture are often effective in treating pain. The same principles apply in back pain. The nerve endings that detect pain are present in many structures in the back including the muscles and ligaments, the disks, the vertebrae, and the facet joints. When one of these parts is irritated, inflamed, or mechanically malfunctioning, a pain message is transmitted. These messages can be over-ridden by other signals produced by nerve fibres activated by the&amp;nbsp;SISSEL® Acupressur Mat.&amp;nbsp;</p></description>
              <guid>/wellbeing-c15/massage-c18/sissel-acupressur-mat-p147</guid>
              <link>/wellbeing-c15/massage-c18/sissel-acupressur-mat-p147</link>
            </item>
          <item>
              <pubDate>Tue, 16 Jun 2026 13:59:48 +0100</pubDate>
              <title>Aroma Neck Roll</title>
              <description><a href="/wellbeing-c15/hot-cold-c17/sissel-aroma-neck-roll-p332"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.brace-yourself.co.uk/images/products/thumbnails/1771681675-80212200.jpg" alt="Aroma Neck Roll"  class="lazyload" /></a>
<p><a href="/wellbeing-c15/hot-cold-c17/sissel-aroma-neck-roll-p332">Aroma Neck Roll</a></p>
<p>DESCRIPTION
Relax with a warming, stimulating neck roll filled with natural linseed, spelt, and select aromatic herbs. Helps relieve neck muscle tension while aromatic herbs soothe the mind. Heat in microwave or use for cold compression therapy.</p></description>
              <guid>/wellbeing-c15/hot-cold-c17/sissel-aroma-neck-roll-p332</guid>
              <link>/wellbeing-c15/hot-cold-c17/sissel-aroma-neck-roll-p332</link>
            </item>
          <item>
              <pubDate>Sat, 10 Oct 2026 02:05:02 +0100</pubDate>
              <title>Balu (Cherry Stone Hot Pad)</title>
              <description><a href="/wellbeing-c15/hot-cold-c17/sissel-balu-cherry-stone-hot-pad-p334"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.brace-yourself.co.uk/images/products/thumbnails/1736696921-62139700.jpg" alt="Balu (Cherry Stone Hot Pad)"  class="lazyload" /></a>
<p><a href="/wellbeing-c15/hot-cold-c17/sissel-balu-cherry-stone-hot-pad-p334">Balu (Cherry Stone Hot Pad)</a></p>
<p>DESCRIPTION
Grown ups and kids alike will love the&amp;nbsp;Sissel Balu, a cute and quirky character embroided hot pad that can be heated in the microwave or oven. Filled with sustainably sourced cherry stones, this 100% natural heat pad is suitable for soothing children from aches and pains or as a comforter when tired.
Available in 3 eye catching colours.</p></description>
              <guid>/wellbeing-c15/hot-cold-c17/sissel-balu-cherry-stone-hot-pad-p334</guid>
              <link>/wellbeing-c15/hot-cold-c17/sissel-balu-cherry-stone-hot-pad-p334</link>
            </item>
          <item>
              <pubDate>Mon, 31 Aug 2026 02:05:02 +0100</pubDate>
              <title>Bluenesse and Lemon Mānuka Honey Lozenges</title>
              <description><a href="/wellbeing-c15/manuka-honey-c69/the-true-honey-co-bluenesse-and-lemon-mānuka-honey-lozenges-p399"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.brace-yourself.co.uk/images/products/thumbnails/1765998010-05822100.jpg" alt="Bluenesse and Lemon Mānuka Honey Lozenges"  class="lazyload" /></a>
<p><a href="/wellbeing-c15/manuka-honey-c69/the-true-honey-co-bluenesse-and-lemon-mānuka-honey-lozenges-p399">Bluenesse and Lemon Mānuka Honey Lozenges</a></p>
<p>BENEFITS

Mānuka honey for complete wellbeing
100% New Zealand Harvested &amp;amp; Packaged
No added sugar
100% natural
Independently tested

&amp;nbsp;
AUTHENTIC QUALITY YOU CAN TRUST
The True Honey Co. is committed to meeting the highest export regulations including MPI, AsureQuality and the UMFHA guidelines. This Mānuka honey has been tested by an independent laboratory for quality and purity, and certified by the&amp;nbsp; UMF™ Honey Association (licence number: 2900). AsureQuality has audited every step of its journey from bee to you – ensuring it is safe, ethically made and good to eat. And every jar carries the FernMark – your guarantee that it was produced, harvested and bottled in New Zealand. (licence No.100086).</p></description>
              <guid>/wellbeing-c15/manuka-honey-c69/the-true-honey-co-bluenesse-and-lemon-mānuka-honey-lozenges-p399</guid>
              <link>/wellbeing-c15/manuka-honey-c69/the-true-honey-co-bluenesse-and-lemon-mānuka-honey-lozenges-p399</link>
            </item>
          <item>
              <pubDate>Tue, 16 Jun 2026 14:04:24 +0100</pubDate>
              <title>Cherry Heat Belt</title>
              <description><a href="/wellbeing-c15/hot-cold-c17/sissel-cherry-heat-belt-p207"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.brace-yourself.co.uk/images/products/thumbnails/1771512946-82210600.jpg" alt="Cherry Heat Belt"  class="lazyload" /></a>
<p><a href="/wellbeing-c15/hot-cold-c17/sissel-cherry-heat-belt-p207">Cherry Heat Belt</a></p>
<p>DESCRIPTION
The Sissel Cherry Belt offers blissful, soothing heat for stressed back muscles. Filled with 100% natural cherry stones it radiates a slightly moist heat to ease back tensions or spun around it can treat stomach cramps.
Simply microwave or oven heat, place and adjust using the handy Velcro closure strap and the pad will contour to your body for effective treatment.</p></description>
              <guid>/wellbeing-c15/hot-cold-c17/sissel-cherry-heat-belt-p207</guid>
              <link>/wellbeing-c15/hot-cold-c17/sissel-cherry-heat-belt-p207</link>
            </item>
          <item>
              <pubDate>Tue, 07 Jul 2026 21:51:02 +0100</pubDate>
              <title>Classic Water Bottle 800ml (27oz) with Flip Seal Sport Cap</title>
              <description><a href="/wellbeing-c15/drinkware-food-storage-c84/kleen-kanteen-classic-water-bottle-800ml-27oz-with-flip-seal-sport-cap-p446"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.brace-yourself.co.uk/images/products/thumbnails/1782927416-72884100.jpg" alt="Classic Water Bottle 800ml (27oz) with Flip Seal Sport Cap"  class="lazyload" /></a>
<p><a href="/wellbeing-c15/drinkware-food-storage-c84/kleen-kanteen-classic-water-bottle-800ml-27oz-with-flip-seal-sport-cap-p446">Classic Water Bottle 800ml (27oz) with Flip Seal Sport Cap</a></p>
<p>DETAILS
The Classic 800ml water bottle is our original stainless steel bottle designed for quick hydration in mind. Single-wall, non-insulated design is lightweight and easy to bring anywhere. Made with certified 90% post-consumer recycled 18/8 stainless steel, featuring chip-resistant Klean Coat finish that&amp;rsquo;s durable and made for people and planet. 100% leakproof Flip Seal Sport Cap comes with an ergonomic spout that opens and closes with just a flick of the thumb and can be used with or without the included stainless steel straw for maximum versatility. Great for running, biking, hiking, fitness and your active lifestyle.</p></description>
              <guid>/wellbeing-c15/drinkware-food-storage-c84/kleen-kanteen-classic-water-bottle-800ml-27oz-with-flip-seal-sport-cap-p446</guid>
              <link>/wellbeing-c15/drinkware-food-storage-c84/kleen-kanteen-classic-water-bottle-800ml-27oz-with-flip-seal-sport-cap-p446</link>
            </item>
          <item>
              <pubDate>Fri, 28 Aug 2026 02:05:02 +0100</pubDate>
              <title>Cold Therapy Compression - Ankle</title>
              <description><a href="/wellbeing-c15/hot-cold-c17/sissel-cold-therapy-compression-ankle-p242"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.brace-yourself.co.uk/images/products/thumbnails/1709837635-70880000.jpg" alt="Cold Therapy Compression - Ankle"  class="lazyload" /></a>
<p><a href="/wellbeing-c15/hot-cold-c17/sissel-cold-therapy-compression-ankle-p242">Cold Therapy Compression - Ankle</a></p>
<p>DESCRIPTION
The Sissel Ankle Cold Therapy Compression offers both cold and compression therapy. This 2 piece compress has a removable coolable cold pad and can offer relief from inflammation, swelling, pain, sports injuries and rheumatic conditions. Filled with Slow Flow Gel to provide long lasting and safe temperature preservation and a pump for pressure regulation this product is also designed with extra padding, a heel hole and a convenient velcro close to ensure correct fit on your ankle.</p></description>
              <guid>/wellbeing-c15/hot-cold-c17/sissel-cold-therapy-compression-ankle-p242</guid>
              <link>/wellbeing-c15/hot-cold-c17/sissel-cold-therapy-compression-ankle-p242</link>
            </item>
          <item>
              <pubDate>Sat, 10 Oct 2026 02:05:02 +0100</pubDate>
              <title>Cold Therapy Compression - Knee/Elbow</title>
              <description><a href="/wellbeing-c15/hot-cold-c17/sissel-cold-therapy-compression-knee-elbow-p243"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.brace-yourself.co.uk/images/products/thumbnails/1709839277-37834000.jpg" alt="Cold Therapy Compression - Knee/Elbow"  class="lazyload" /></a>
<p><a href="/wellbeing-c15/hot-cold-c17/sissel-cold-therapy-compression-knee-elbow-p243">Cold Therapy Compression - Knee/Elbow</a></p>
<p>DESCRIPTION
The Sissel Knee/Elbow Cold Therapy Compression offers both cold and compression therapy for the knee or elbow. This 2 piece compress has a removable coolable cold pad and can offer relief from inflammation, swelling, pain, sports injuries and rheumatic conditions. Filled with Slow Flow Gel to provide long lasting and safe temperature preservation and a pump for pressure regulation this product is also designed with an elbow hole and a convenient velcro close to ensure correct fit on your elbow or knee.</p></description>
              <guid>/wellbeing-c15/hot-cold-c17/sissel-cold-therapy-compression-knee-elbow-p243</guid>
              <link>/wellbeing-c15/hot-cold-c17/sissel-cold-therapy-compression-knee-elbow-p243</link>
            </item>
          <item>
              <pubDate>Thu, 30 Apr 2026 12:21:50 +0100</pubDate>
              <title>Cold Therapy Compression - Wrist</title>
              <description><a href="/wellbeing-c15/hot-cold-c17/sissel-cold-therapy-compression-wrist-p241"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.brace-yourself.co.uk/images/products/thumbnails/1709836350-37367000.jpg" alt="Cold Therapy Compression - Wrist"  class="lazyload" /></a>
<p><a href="/wellbeing-c15/hot-cold-c17/sissel-cold-therapy-compression-wrist-p241">Cold Therapy Compression - Wrist</a></p>
<p>DESCRIPTION
The Sissel Wrist Cold Therapy Compression offers both cold and compression therapy. This 2 piece compress has a removable coolable cold pad and can offer relief from inflammation, swelling, pain, sports injuries and rheumatic conditions. Filled with Slow Flow Gel to provide long lasting and safe temperature preservation and a pump for pressure regulation this product is designed with a convenient velcro close to ensure correct fit on your wrist.</p></description>
              <guid>/wellbeing-c15/hot-cold-c17/sissel-cold-therapy-compression-wrist-p241</guid>
              <link>/wellbeing-c15/hot-cold-c17/sissel-cold-therapy-compression-wrist-p241</link>
            </item>
          <item>
              <pubDate>Sat, 10 Oct 2026 02:05:02 +0100</pubDate>
              <title>Comfy Belt</title>
              <description><a href="/wellbeing-c15/hot-cold-c17/sissel-comfy-belt-p331"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.brace-yourself.co.uk/images/products/thumbnails/1771688216-00372600.jpg" alt="Comfy Belt"  class="lazyload" /></a>
<p><a href="/wellbeing-c15/hot-cold-c17/sissel-comfy-belt-p331">Comfy Belt</a></p>
<p>DESCRIPTION
The Sissel Comfy Belt is ideal if you want to enjoy soothing warmth.&amp;nbsp;It doesn&#039;t matter whether you&#039;re lying comfortably on the couch or want to be active on the go.&amp;nbsp;Thanks to the Velcro you can easily adjust the belt and use it on your stomach or back.
For extra warmth, we recommend using one of our Sissel heat products.&amp;nbsp;You can easily put it in your pocket.</p></description>
              <guid>/wellbeing-c15/hot-cold-c17/sissel-comfy-belt-p331</guid>
              <link>/wellbeing-c15/hot-cold-c17/sissel-comfy-belt-p331</link>
            </item>
          <item>
              <pubDate>Thu, 30 Apr 2026 12:21:50 +0100</pubDate>
              <title>Deep Desk Stand</title>
              <description><a href="/fitness-rehabilitation-c29/tend-deep-desk-stand-p426"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.brace-yourself.co.uk/images/products/thumbnails/1773351221-14713100.jpg" alt="Deep Desk Stand"  class="lazyload" /></a>
<p><a href="/fitness-rehabilitation-c29/tend-deep-desk-stand-p426">Deep Desk Stand</a></p>
<p>DESCRIPTION
Designed for professional use, the Tend Desk Stand keeps your Tend Deep device accessible and organised at all times. With a sleek, minimalist design, the stand sits effortlessly on your desk, keeping your tool within reach while maintaining a clean, efficient workspace. This model is designed specifically for the Tend Deep.&amp;nbsp;
Note: This model is for the Tend Deep. Please see our Tend Focus Stand if you own that base model.&amp;nbsp;
BENEFITS

Move freely again — break the cycle of stiffness and soreness.
Enjoy your passions — sport, family time, or just a long walk.
Stay in the game — recover faster so pain doesn&amp;rsquo;t keep you sidelined.
IPX7 Waterproof - That means submergible!

FEATURES

Lightweight, durable silicone.
Fits one Tend Deep.

</p></description>
              <guid>/fitness-rehabilitation-c29/tend-deep-desk-stand-p426</guid>
              <link>/fitness-rehabilitation-c29/tend-deep-desk-stand-p426</link>
            </item>
          <item>
              <pubDate>Mon, 14 Sep 2026 02:05:02 +0100</pubDate>
              <title>Finger Exerciser </title>
              <description><a href="/wellbeing-c15/hand-therapy-c16/sissel-finger-exerciser-p146"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.brace-yourself.co.uk/images/products/thumbnails/1771689871-27641600.jpg" alt="Finger Exerciser "  class="lazyload" /></a>
<p><a href="/wellbeing-c15/hand-therapy-c16/sissel-finger-exerciser-p146">Finger Exerciser </a></p>
<p>DESCRIPTION
Regular exercise using the Sissel Extra Soft/Soft or the Medium &amp;amp; Firm Finger Exerciser will improve dexterity, flexibility and strength of the fingers and thumb.&amp;nbsp; Forearm strength and wrist stability is also increased.
&amp;nbsp;
SPECIFICATION

Phthalate and latex free
Extra Soft/Soft pack contains - 2 x extra soft (pink) and 2 x soft (blue)
Medium/Firm pack contains - 2 x medium (green) and 2 x firm (orange)
Silicon disc, 6.5cm (2½&quot;)
Washable
</p></description>
              <guid>/wellbeing-c15/hand-therapy-c16/sissel-finger-exerciser-p146</guid>
              <link>/wellbeing-c15/hand-therapy-c16/sissel-finger-exerciser-p146</link>
            </item>
          <item>
              <pubDate>Thu, 30 Apr 2026 12:21:50 +0100</pubDate>
              <title>First Honey Mānuka Immunity Boost Pouches</title>
              <description><a href="/medical-supports-c34/insoles-c68/footactive-first-honey-mānuka-immunity-boost-pouches-p349"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.brace-yourself.co.uk/images/products/thumbnails/1741030936-25129100.jpg" alt="First Honey Mānuka Immunity Boost Pouches"  class="lazyload" /></a>
<p><a href="/medical-supports-c34/insoles-c68/footactive-first-honey-mānuka-immunity-boost-pouches-p349">First Honey Mānuka Immunity Boost Pouches</a></p>
<p>DESCRIPTION
Mānuka honey can be eaten every day to boost the immune system, and support wellness in times of distress.
First Honey Immunity Boost Pouches are an all-natural grab &amp;lsquo;n go packet of 100% pure New Zealand Mānuka honey. Each convenient screw top pouch holds the perfect 0.6oz portion of medical grade Mānuka honey renowned for its health benefits and natural anti-inflammatory properties.
Ready to consume when your body needs it most. Squeeze the entire contents out and supercharge your day, or eat slowly to soothe sore throats and support your immune system. These pouches pack a punch of goodness no matter where life takes you.
No artificial antibiotics, no added sugar, GMO free</p></description>
              <guid>/medical-supports-c34/insoles-c68/footactive-first-honey-mānuka-immunity-boost-pouches-p349</guid>
              <link>/medical-supports-c34/insoles-c68/footactive-first-honey-mānuka-immunity-boost-pouches-p349</link>
            </item>
          <item>
              <pubDate>Mon, 06 Jul 2026 14:56:54 +0100</pubDate>
              <title>Focus Desk Stand</title>
              <description><a href="/fitness-rehabilitation-c29/tend-focus-desk-stand-p425"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.brace-yourself.co.uk/images/products/thumbnails/1773350653-45509100.jpg" alt="Focus Desk Stand"  class="lazyload" /></a>
<p><a href="/fitness-rehabilitation-c29/tend-focus-desk-stand-p425">Focus Desk Stand</a></p>
<p>DESCRIPTION
The Tend Stand is a must-have for professionals, providing convenient access to your Tend tool. Its sleek design allows it to sit on your desk while you work, making it easily accessible at all times. Keep your workspace organised and efficient with the Tend Desk Stand.
Note: This model is for the Tend Focus. Please see our Tend Deep Stand if you own that base model.&amp;nbsp;
BENEFITS

Move freely again — break the cycle of stiffness and soreness.
Enjoy your passions — sport, family time, or just a long walk.
Stay in the game — recover faster so pain doesn&amp;rsquo;t keep you sidelined.
IPX7 Waterproof - That means submergible!

FEATURES

Lightweight, durable silicone.
Fits one Tend Focus.

</p></description>
              <guid>/fitness-rehabilitation-c29/tend-focus-desk-stand-p425</guid>
              <link>/fitness-rehabilitation-c29/tend-focus-desk-stand-p425</link>
            </item>
          <item>
              <pubDate>Sun, 05 Jul 2026 09:54:40 +0100</pubDate>
              <title>Insulated TKWide Bottle 355ml (12oz) with Café Cap</title>
              <description><a href="/wellbeing-c15/drinkware-food-storage-c84/kleen-kanteen-insulated-tkwide-bottle-355ml-12oz-with-café-cap-p447"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.brace-yourself.co.uk/images/products/thumbnails/1782928854-06765900.jpg" alt="Insulated TKWide Bottle 355ml (12oz) with Café Cap"  class="lazyload" /></a>
<p><a href="/wellbeing-c15/drinkware-food-storage-c84/kleen-kanteen-insulated-tkwide-bottle-355ml-12oz-with-café-cap-p447">Insulated TKWide Bottle 355ml (12oz) with Café Cap</a></p>
<p>DETAILS
Klean Kanteen&#039;s vacuum insulated 12 ounce TKWide bottle was created with versatility and portability, to create the best water bottle, coffee mug, sport bottle and insulated cup, all in one package. The 12 oz TKWide features our TK Closure™ internal thread design with smooth, rounded lip for comfortable drinking and easy cleaning. Comes with the leak proof Café Cap with easy-carry swivel loop.</p></description>
              <guid>/wellbeing-c15/drinkware-food-storage-c84/kleen-kanteen-insulated-tkwide-bottle-355ml-12oz-with-café-cap-p447</guid>
              <link>/wellbeing-c15/drinkware-food-storage-c84/kleen-kanteen-insulated-tkwide-bottle-355ml-12oz-with-café-cap-p447</link>
            </item>
          <item>
              <pubDate>Sat, 10 Oct 2026 02:05:02 +0100</pubDate>
              <title>Kid Classic Sippy Bottle 355ml (12oz)</title>
              <description><a href="/wellbeing-c15/drinkware-food-storage-c84/kleen-kanteen-kid-classic-sippy-bottle-355ml-12oz-p445"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.brace-yourself.co.uk/images/products/thumbnails/1782926510-77274200.jpg" alt="Kid Classic Sippy Bottle 355ml (12oz)"  class="lazyload" /></a>
<p><a href="/wellbeing-c15/drinkware-food-storage-c84/kleen-kanteen-kid-classic-sippy-bottle-355ml-12oz-p445">Kid Classic Sippy Bottle 355ml (12oz)</a></p>
<p>DETAILS
The Classic stainless steel 355ml sippy cup and water bottle is designed with kids in mind. Spill proof sippy cap with dust cover, plus swivel metal loop so it can be easily attached to stroller or bag. Designed to play hard, the chip-resistant Klean Coat finish is durable and safe for people and planet. Narrow profile for easy gripping that fits little hands perfectly. Interchangeable caps for easy transition as kids grow up, providing a lifetime of use, from baby bottle to sippy to sports bottle at school.</p></description>
              <guid>/wellbeing-c15/drinkware-food-storage-c84/kleen-kanteen-kid-classic-sippy-bottle-355ml-12oz-p445</guid>
              <link>/wellbeing-c15/drinkware-food-storage-c84/kleen-kanteen-kid-classic-sippy-bottle-355ml-12oz-p445</link>
            </item>
          <item>
              <pubDate>Sat, 10 Oct 2026 02:05:02 +0100</pubDate>
              <title>Kid Classic Sport Bottle 355ml (12oz) with Flip Seal Sport Cap</title>
              <description><a href="/wellbeing-c15/drinkware-food-storage-c84/kleen-kanteen-kid-classic-sport-bottle-355ml-12oz-with-flip-seal-sport-cap-p444"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.brace-yourself.co.uk/images/products/thumbnails/1782925960-07169300.jpg" alt="Kid Classic Sport Bottle 355ml (12oz) with Flip Seal Sport Cap"  class="lazyload" /></a>
<p><a href="/wellbeing-c15/drinkware-food-storage-c84/kleen-kanteen-kid-classic-sport-bottle-355ml-12oz-with-flip-seal-sport-cap-p444">Kid Classic Sport Bottle 355ml (12oz) with Flip Seal Sport Cap</a></p>
<p>DETAILS
The Kids&amp;rsquo; Classic 355ml water bottle is designed with kids in mind. BPA-free and lead-free, made with certified 90% post-consumer recycled 18/8 stainless steel. Extra lightweight, featuring a narrow profile that is perfect for little hands and also fits in most pram, car seat and vehicle cupholders. Parents will love how easy Kid Kanteens are to clean and fill. 100% leakproof Flip Seal Sport Cap comes with an ergonomic spout that opens and closes with just a flick of the thumb and can be used with or without the included stainless steel straw for maximum versatility. Toss their favourite water bottle in a backpack, tuck it into their lunchbox or slip it in the pram without worrying about leaks or spills. The durable, chip-resistant Klean Coat™ finish and is the first-ever powder coat to exceed regulatory standards for human and environmental safety. Roll to the playground, pack up for a play date or head out to school, the Kid Kanteen is your child&amp;rsquo;s trusty sidekick for all-day hydration.</p></description>
              <guid>/wellbeing-c15/drinkware-food-storage-c84/kleen-kanteen-kid-classic-sport-bottle-355ml-12oz-with-flip-seal-sport-cap-p444</guid>
              <link>/wellbeing-c15/drinkware-food-storage-c84/kleen-kanteen-kid-classic-sport-bottle-355ml-12oz-with-flip-seal-sport-cap-p444</link>
            </item>
          <item>
              <pubDate>Tue, 16 Jun 2026 11:01:49 +0100</pubDate>
              <title>Kids Everyday Wellness Set</title>
              <description><a href="/wellbeing-c15/manuka-honey-c69/the-true-honey-co-kids-everyday-wellness-set-p408"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.brace-yourself.co.uk/images/products/thumbnails/1767037447-19151500.jpg" alt="Kids Everyday Wellness Set"  class="lazyload" /></a>
<p><a href="/wellbeing-c15/manuka-honey-c69/the-true-honey-co-kids-everyday-wellness-set-p408">Kids Everyday Wellness Set</a></p>
<p>BENEFITS

Mānuka honey for complete wellbeing
100% New Zealand Harvested &amp;amp; Packaged
No added sugar
100% natural
Independently tested

&amp;nbsp;
AUTHENTIC QUALITY YOU CAN TRUST
The True Honey Co. is committed to meeting the highest export regulations including MPI, AsureQuality and the UMFHA guidelines. This Mānuka honey has been tested by an independent laboratory for quality and purity, and certified by the&amp;nbsp; UMF™ Honey Association (licence number: 2900). AsureQuality has audited every step of its journey from bee to you – ensuring it is safe, ethically made and good to eat. And every jar carries the FernMark – your guarantee that it was produced, harvested and bottled in New Zealand. (licence No.100086).</p></description>
              <guid>/wellbeing-c15/manuka-honey-c69/the-true-honey-co-kids-everyday-wellness-set-p408</guid>
              <link>/wellbeing-c15/manuka-honey-c69/the-true-honey-co-kids-everyday-wellness-set-p408</link>
            </item>
          <item>
              <pubDate>Sat, 10 Oct 2026 02:05:02 +0100</pubDate>
              <title>Linum Anatomic (hot pad)</title>
              <description><a href="/wellbeing-c15/hot-cold-c17/sissel-linum-anatomic-hot-pad-p149"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.brace-yourself.co.uk/images/products/thumbnails/1707760581-52053400.jpg" alt="Linum Anatomic (hot pad)"  class="lazyload" /></a>
<p><a href="/wellbeing-c15/hot-cold-c17/sissel-linum-anatomic-hot-pad-p149">Linum Anatomic (hot pad)</a></p>
<p>DESCRIPTION
The SISSEL Anatomic Linum is a linseed compress and can be used for the treatment of tense muscles, stomach pains, back ache and colds. It is smooth and soft and contours to the shape of your body to provide a pleasant and effective application. With a 100% cotton cover.&amp;nbsp;
&amp;nbsp;
HOW TO WARM
Can be warmed in the microwave or oven:-
Microwave:- can be heated for 2 minutes (600W) or 60 secs (1000w)

Massage the Linum to distribute the heat
check the temperature
heat for a further 30 sec (600w) or 20 sec (1000w) heating if desired temperature not achieved
massage the Linum again to distribute the heat
check the temperature
repeat stages 4 to 6 until desired temperature achieved

Oven:- can be heated for 4-6 minutes at 70°c

keep checking
massage to distribute the heat
repeat warming for 2 minutes until desired temperature achieved

&amp;nbsp;</p></description>
              <guid>/wellbeing-c15/hot-cold-c17/sissel-linum-anatomic-hot-pad-p149</guid>
              <link>/wellbeing-c15/hot-cold-c17/sissel-linum-anatomic-hot-pad-p149</link>
            </item>
          <item>
              <pubDate>Mon, 07 Sep 2026 12:33:13 +0100</pubDate>
              <title>Linum Relax</title>
              <description><a href="/comfort-c19/comfort-positioning-c66/linum-relax-p333"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.brace-yourself.co.uk/images/products/thumbnails/1736695518-18196800.jpg" alt="Linum Relax"  class="lazyload" /></a>
<p><a href="/comfort-c19/comfort-positioning-c66/linum-relax-p333">Linum Relax</a></p>
<p>DESCRIPTION
Comfort for cold feet - with a relaxing lavender scent!</p></description>
              <guid>/comfort-c19/comfort-positioning-c66/linum-relax-p333</guid>
              <link>/comfort-c19/comfort-positioning-c66/linum-relax-p333</link>
            </item>
          <item>
              <pubDate>Tue, 16 Jun 2026 11:02:21 +0100</pubDate>
              <title>Liquorice Root Mānuka Honey Lozenges</title>
              <description><a href="/wellbeing-c15/manuka-honey-c69/the-true-honey-co-liquorice-root-mānuka-honey-lozenges-p400"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.brace-yourself.co.uk/images/products/thumbnails/1765998711-63643000.jpg" alt="Liquorice Root Mānuka Honey Lozenges"  class="lazyload" /></a>
<p><a href="/wellbeing-c15/manuka-honey-c69/the-true-honey-co-liquorice-root-mānuka-honey-lozenges-p400">Liquorice Root Mānuka Honey Lozenges</a></p>
<p>BENEFITS

Mānuka honey for complete wellbeing
100% New Zealand Harvested &amp;amp; Packaged
No added sugar
100% natural
Independently tested
</p></description>
              <guid>/wellbeing-c15/manuka-honey-c69/the-true-honey-co-liquorice-root-mānuka-honey-lozenges-p400</guid>
              <link>/wellbeing-c15/manuka-honey-c69/the-true-honey-co-liquorice-root-mānuka-honey-lozenges-p400</link>
            </item>
          <item>
              <pubDate>Sat, 10 Oct 2026 15:42:23 +0100</pubDate>
              <title>Mānuka Honey Lozenges</title>
              <description><a href="/wellbeing-c15/manuka-honey-c69/the-true-honey-co-mānuka-honey-lozenges-p401"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.brace-yourself.co.uk/images/products/thumbnails/1765998485-95831300.jpg" alt="Mānuka Honey Lozenges"  class="lazyload" /></a>
<p><a href="/wellbeing-c15/manuka-honey-c69/the-true-honey-co-mānuka-honey-lozenges-p401">Mānuka Honey Lozenges</a></p>
<p>BENEFITS

Mānuka honey for complete wellbeing
100% New Zealand Harvested &amp;amp; Packaged
No added sugar
100% natural
Independently tested

&amp;nbsp;
AUTHENTIC QUALITY YOU CAN TRUST
The True Honey Co. is committed to meeting the highest export regulations including MPI, AsureQuality and the UMFHA guidelines. This Mānuka honey has been tested by an independent laboratory for quality and purity, and certified by the&amp;nbsp; UMF™ Honey Association (licence number: 2900). AsureQuality has audited every step of its journey from bee to you – ensuring it is safe, ethically made and good to eat. And every jar carries the FernMark – your guarantee that it was produced, harvested and bottled in New Zealand. (licence No.100086).</p></description>
              <guid>/wellbeing-c15/manuka-honey-c69/the-true-honey-co-mānuka-honey-lozenges-p401</guid>
              <link>/wellbeing-c15/manuka-honey-c69/the-true-honey-co-mānuka-honey-lozenges-p401</link>
            </item>
          <item>
              <pubDate>Sun, 09 Aug 2026 02:05:02 +0100</pubDate>
              <title>Massage Roller</title>
              <description><a href="/wellbeing-c15/massage-c18/sissel-massage-roller-p329"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.brace-yourself.co.uk/images/products/thumbnails/1736372182-03026600.jpg" alt="Massage Roller"  class="lazyload" /></a>
<p><a href="/wellbeing-c15/massage-c18/sissel-massage-roller-p329">Massage Roller</a></p>
<p>DESCRIPTION
Roll away tensions with the&amp;nbsp;Sissel Massage Roller, a softer massage roller used to treat muscle tensions and to enhance circulation. Perfectly suited for massage of the back and leg muscles.</p></description>
              <guid>/wellbeing-c15/massage-c18/sissel-massage-roller-p329</guid>
              <link>/wellbeing-c15/massage-c18/sissel-massage-roller-p329</link>
            </item>
          <item>
              <pubDate>Sat, 03 Oct 2026 02:05:01 +0100</pubDate>
              <title>Mobilyzor Set</title>
              <description><a href="/wellbeing-c15/massage-c18/sissel-mobilyzor-set-p231"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.brace-yourself.co.uk/images/products/thumbnails/1771671926-12730800.jpg" alt="Mobilyzor Set"  class="lazyload" /></a>
<p><a href="/wellbeing-c15/massage-c18/sissel-mobilyzor-set-p231">Mobilyzor Set</a></p>
<p>DESCRIPTION
The Sissel Mobilyzor Set, massage stretching and mobilisation.&amp;nbsp; The perfect companion for all mobilisation and stretching exercises.&amp;nbsp; It is also suitable as a massage application.</p></description>
              <guid>/wellbeing-c15/massage-c18/sissel-mobilyzor-set-p231</guid>
              <link>/wellbeing-c15/massage-c18/sissel-mobilyzor-set-p231</link>
            </item>
          <item>
              <pubDate>Sat, 10 Oct 2026 02:05:02 +0100</pubDate>
              <title>Myofascia Ball</title>
              <description><a href="/wellbeing-c15/massage-c18/sissel-myofascia-ball-p181"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.brace-yourself.co.uk/images/products/thumbnails/1707758559-82231300.jpg" alt="Myofascia Ball"  class="lazyload" /></a>
<p><a href="/wellbeing-c15/massage-c18/sissel-myofascia-ball-p181">Myofascia Ball</a></p>
<p>DESCRIPTION
The Sissel Myofascia Ball is the self massage tool for targeted deep fascial release of the back, neck and leg muscles. It eases and soothes by targetting trigger points, tensions and constrictions of the muscles and can be used on the floor, table or against the wall.&amp;nbsp;
Self myofascial release (SMR) technique is a form of stretching utilizing the concept of autogenic inhibition to improve soft tissue extensibility.&amp;nbsp; SMR is accomplished by rolling the Sissel Fascia ball under each muscle group until a tender area is found, and maintaining pressure on the tender areas (known as trigger points) for 30 to 60 seconds.</p></description>
              <guid>/wellbeing-c15/massage-c18/sissel-myofascia-ball-p181</guid>
              <link>/wellbeing-c15/massage-c18/sissel-myofascia-ball-p181</link>
            </item>
          <item>
              <pubDate>Sat, 10 Oct 2026 02:05:02 +0100</pubDate>
              <title>Myofascia Mini Roller</title>
              <description><a href="/wellbeing-c15/massage-c18/sissel-myofascia-mini-roller-p180"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.brace-yourself.co.uk/images/products/thumbnails/1707758638-10682400.jpg" alt="Myofascia Mini Roller"  class="lazyload" /></a>
<p><a href="/wellbeing-c15/massage-c18/sissel-myofascia-mini-roller-p180">Myofascia Mini Roller</a></p>
<p>DESCRIPTION
A small, light-weight, durable Myofascia Mini Roller, ideal to pack when you are travelling. This Myofascia roller is ideal for self massage to release knots, target trigger points and stretch the fascia and can be used on the floor, against the wall or on a table or desk in the office.&amp;nbsp;
Used like the standard sized Myofascia roll to release knots and stretch the fascia.&amp;nbsp; Self myofascial release (SMR) technique is a form of stretching utilizing the concept of autogenic inhibition to improve soft tissue extensibility.&amp;nbsp; SMR is accomplished by rolling the Sissel mini roller under each muscle group until a tender area is found, and maintaining pressure on the tender areas (known as trigger points) for 30 to 60 seconds.&amp;nbsp;
&amp;nbsp;</p></description>
              <guid>/wellbeing-c15/massage-c18/sissel-myofascia-mini-roller-p180</guid>
              <link>/wellbeing-c15/massage-c18/sissel-myofascia-mini-roller-p180</link>
            </item>
          <item>
              <pubDate>Tue, 16 Jun 2026 16:17:58 +0100</pubDate>
              <title>Press-Balls</title>
              <description><a href="/wellbeing-c15/hand-therapy-c16/sissel-press-balls-p143"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.brace-yourself.co.uk/images/products/thumbnails/1771696288-25399900.jpg" alt="Press-Balls"  class="lazyload" /></a>
<p><a href="/wellbeing-c15/hand-therapy-c16/sissel-press-balls-p143">Press-Balls</a></p>
<p>DESCRIPTION
The Sissel Press-Balls are solid foam balls available in different densities to improve mobility in the fingers and thumb and to increases grip strength and improve dexterity. Included with the Press-Balls is a useful exercise sheet.&amp;nbsp;
&amp;nbsp;
SPECIFICATION
Can be bought individually or as a pack of 4 balls including:

pink - soft
blue - medium
green - strong
orange - extra strong

&amp;nbsp;Size - 50mm</p></description>
              <guid>/wellbeing-c15/hand-therapy-c16/sissel-press-balls-p143</guid>
              <link>/wellbeing-c15/hand-therapy-c16/sissel-press-balls-p143</link>
            </item>
          <item>
              <pubDate>Sat, 10 Oct 2026 02:05:02 +0100</pubDate>
              <title>Press-Eggs</title>
              <description><a href="/wellbeing-c15/hand-therapy-c16/sissel-press-eggs-p142"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.brace-yourself.co.uk/images/products/thumbnails/1771696515-99115900.jpg" alt="Press-Eggs"  class="lazyload" /></a>
<p><a href="/wellbeing-c15/hand-therapy-c16/sissel-press-eggs-p142">Press-Eggs</a></p>
<p>DESCRIPTION
The&amp;nbsp;Sissel Press-Eggs are a solid foam, egg shaped tool, available in varying densities for specific training of the musculature of the hand. It is an ideal shape for retraining fingers that may have lost mobility and can be squeezed to strengthen the wrist and forearm. Included with the Press-Egg is a handy exercise sheet.
&amp;nbsp;
SPECIFICATION
Can be bought individually or as a pack of 4 eggs including:

pink - soft resistance
blue - medium resistance
green - strong resistance
orange - extra strong resistance

&amp;nbsp;Size - 45mm (widest) x 60mm length</p></description>
              <guid>/wellbeing-c15/hand-therapy-c16/sissel-press-eggs-p142</guid>
              <link>/wellbeing-c15/hand-therapy-c16/sissel-press-eggs-p142</link>
            </item>
          <item>
              <pubDate>Sun, 05 Jul 2026 09:57:20 +0100</pubDate>
              <title>Rise Food Box 1005ml (34oz) - Meal</title>
              <description><a href="/wellbeing-c15/drinkware-food-storage-c84/kleen-kanteen-rise-food-box-1005ml-34oz-meal-p450"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.brace-yourself.co.uk/images/products/thumbnails/1782934866-63339300.jpg" alt="Rise Food Box 1005ml (34oz) - Meal"  class="lazyload" /></a>
<p><a href="/wellbeing-c15/drinkware-food-storage-c84/kleen-kanteen-rise-food-box-1005ml-34oz-meal-p450">Rise Food Box 1005ml (34oz) - Meal</a></p>
<p>DETAILS
The Klean Kanteen 1005ml Rise Meal Food Box gives a whole new meaning to &amp;ldquo;dining out.&amp;rdquo; Bring Your Own™ breakfast, lunch or dinner on the go. With an airtight seal and backup snap-and-lock tabs, this lightweight, leakproof container keeps food safe and secure. Crafted from certified 90% post-consumer recycled 18/8 stainless steel, the Meal box is microwave, oven and dishwasher safe and won&amp;rsquo;t stain, shatter, rust or retain odours.</p></description>
              <guid>/wellbeing-c15/drinkware-food-storage-c84/kleen-kanteen-rise-food-box-1005ml-34oz-meal-p450</guid>
              <link>/wellbeing-c15/drinkware-food-storage-c84/kleen-kanteen-rise-food-box-1005ml-34oz-meal-p450</link>
            </item>
          <item>
              <pubDate>Sun, 05 Jul 2026 09:58:14 +0100</pubDate>
              <title>Rise Food Box 1626ml (55oz) - Big Meal</title>
              <description><a href="/wellbeing-c15/drinkware-food-storage-c84/kleen-kanteen-rise-food-box-1626ml-55oz-big-meal-p451"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.brace-yourself.co.uk/images/products/thumbnails/1782935297-81948400.jpg" alt="Rise Food Box 1626ml (55oz) - Big Meal"  class="lazyload" /></a>
<p><a href="/wellbeing-c15/drinkware-food-storage-c84/kleen-kanteen-rise-food-box-1626ml-55oz-big-meal-p451">Rise Food Box 1626ml (55oz) - Big Meal</a></p>
<p>DETAILS
With snap-in dividers and space to securely nest the Klean Kanteen Lunch, Snack and Half Snack Food Boxes, the Rise Big Meal Box holds up to 1626ml of hearty helpings. Their largest food box offering, this low-profile container is made of durable, certified 90% post-consumer 18/8 stainless steel. The leakproof, food-grade silicone lid delivers an airtight seal with backup snap-and-lock tabs for added peace of mind. The Big Meal Box is also microwave, oven and dishwasher safe.</p></description>
              <guid>/wellbeing-c15/drinkware-food-storage-c84/kleen-kanteen-rise-food-box-1626ml-55oz-big-meal-p451</guid>
              <link>/wellbeing-c15/drinkware-food-storage-c84/kleen-kanteen-rise-food-box-1626ml-55oz-big-meal-p451</link>
            </item>
          <item>
              <pubDate>Sun, 05 Jul 2026 09:48:13 +0100</pubDate>
              <title>Rise Food Box 680ml (23oz) - Lunch</title>
              <description><a href="/wellbeing-c15/drinkware-food-storage-c84/kleen-kanteen-rise-food-box-680ml-23oz-lunch-p449"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.brace-yourself.co.uk/images/products/thumbnails/1782933513-87747500.jpg" alt="Rise Food Box 680ml (23oz) - Lunch"  class="lazyload" /></a>
<p><a href="/wellbeing-c15/drinkware-food-storage-c84/kleen-kanteen-rise-food-box-680ml-23oz-lunch-p449">Rise Food Box 680ml (23oz) - Lunch</a></p>
<p>DETAILS
Purpose-built for keeping sandwiches and salads safe, the Klean Kanteen lightweight, low-profile, 680ml Rise Lunch Food Box is perfect for midday meals on the go. Made of certified 90% post-consumer recycled 18/8 stainless steel, with their Klean Coat® finish and a leakproof silicone lid, this durable, stylish solution to single-use containers is microwave, oven and dishwasher safe and doesn&amp;rsquo;t rust, scratch or retain odours.</p></description>
              <guid>/wellbeing-c15/drinkware-food-storage-c84/kleen-kanteen-rise-food-box-680ml-23oz-lunch-p449</guid>
              <link>/wellbeing-c15/drinkware-food-storage-c84/kleen-kanteen-rise-food-box-680ml-23oz-lunch-p449</link>
            </item>
          <item>
              <pubDate>Sat, 10 Oct 2026 02:05:02 +0100</pubDate>
              <title>Spiky-Ball</title>
              <description><a href="/fitness-rehabilitation-c29/gym-balls-bands-mats-c24/sissel-spiky-ball-p152"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.brace-yourself.co.uk/images/products/thumbnails/1707759769-56333000.jpg" alt="Spiky-Ball"  class="lazyload" /></a>
<p><a href="/fitness-rehabilitation-c29/gym-balls-bands-mats-c24/sissel-spiky-ball-p152">Spiky-Ball</a></p>
<p>DESCRIPTION
The Sissel Spiky-Ball sold as a set of two, can offer relief from muscle tensions and improve blood circulation quickly and easily, anytime - anywhere. It has multiple use from Pilates and Reflexology to help with coordination and mobilisation and it&#039;s ideal for massage of the foot reflex zone and as a stress relief aid.
&amp;nbsp;</p></description>
              <guid>/fitness-rehabilitation-c29/gym-balls-bands-mats-c24/sissel-spiky-ball-p152</guid>
              <link>/fitness-rehabilitation-c29/gym-balls-bands-mats-c24/sissel-spiky-ball-p152</link>
            </item>
          <item>
              <pubDate>Sat, 10 Oct 2026 02:05:02 +0100</pubDate>
              <title>Tend Deep</title>
              <description><a href="/wellbeing-c15/massage-c18/tend-deep-p336"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.brace-yourself.co.uk/images/products/thumbnails/1737402247-41801200.jpg" alt="Tend Deep"  class="lazyload" /></a>
<p><a href="/wellbeing-c15/massage-c18/tend-deep-p336">Tend Deep</a></p>
<p>DESCRIPTION
Tend, is an advanced focal vibration therapy tool, which offers a gentle yet effective approach to pain relief. Unlike traditional massage guns, it uses microscopic vibrations to optimise sensory input, improving neural pathways related to pain and movement.
This results in enhanced mobility and pain relief, suitable for sensitive areas and chronic pain conditions. Tend is an innovative solution for those seeking effective pain relief and enhanced mobility in a single, gentle, and highly portable therapy tool.
TEND&amp;rsquo;s Focal Vibration Therapy is engineered to provide precise relief and accelerate recovery across a wide range of conditions, helping you move better every day. TEND is especially beneficial for:
Musculoskeletal Disorders: Including Tendinitis, Carpal Tunnel Syndrome, Plantar Fasciitis, Arthritis, and Repetitive Strain Injuries. It reduces inflammation, alleviates pain, and boosts circulation to promote healing.
Post-exercise Recovery: Ideal for athletes or anyone active, it speeds up muscle recovery by improving blood flow, reducing lactic acid, and supporting recovery from sprains, strains, and muscle knots.
Chronic Conditions: Relieves symptoms of Fibromyalgia, Sensory Processing Disorders, and various neurological conditions, easing joint stiffness, discomfort, and pain associated with arthritis. It also aids in scar mobilization.
Specialized Issues: Effective for neck and back pain, tendon and ligament issues, muscle and joint problems, and neural irritations. It also supports individuals with TMJ issues, promoting healing and relief.
Additional Benefits: Offers therapeutic effects like vagus nerve stimulation, helping manage headaches and migraines, while contributing to overall well-being.
&amp;nbsp;
&amp;nbsp;</p></description>
              <guid>/wellbeing-c15/massage-c18/tend-deep-p336</guid>
              <link>/wellbeing-c15/massage-c18/tend-deep-p336</link>
            </item>
          <item>
              <pubDate>Mon, 28 Sep 2026 02:05:02 +0100</pubDate>
              <title>Tend Deep Flow Attachment</title>
              <description><a href="/fitness-rehabilitation-c29/tend-deep-flow-attachment-p424"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.brace-yourself.co.uk/images/products/thumbnails/1773349206-82215500.jpg" alt="Tend Deep Flow Attachment"  class="lazyload" /></a>
<p><a href="/fitness-rehabilitation-c29/tend-deep-flow-attachment-p424">Tend Deep Flow Attachment</a></p>
<p>DESCRIPTION
Experience next-level recovery with the Tend Flow, powered by our patented MagnoMotion Technology for ultra-smooth, targeted relief. Engineered with a wider head, the Flow Attachment is perfect for covering broader muscle groups while maintaining the pinpoint precision the Tend Deep is known for.
Note: This item is an attachment specific for the Tend Deep device.&amp;nbsp;
</p></description>
              <guid>/fitness-rehabilitation-c29/tend-deep-flow-attachment-p424</guid>
              <link>/fitness-rehabilitation-c29/tend-deep-flow-attachment-p424</link>
            </item>
          <item>
              <pubDate>Sat, 10 Oct 2026 02:05:02 +0100</pubDate>
              <title>Tend Focus</title>
              <description><a href="/fitness-rehabilitation-c29/tend-focus-p337"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.brace-yourself.co.uk/images/products/thumbnails/1737402803-24720900.jpg" alt="Tend Focus"  class="lazyload" /></a>
<p><a href="/fitness-rehabilitation-c29/tend-focus-p337">Tend Focus</a></p>
<p>DESCRIPTION
Tend, is an advanced focal vibration therapy tool, offers a gentle yet effective approach to pain relief. Unlike traditional massage guns, it uses microscopic vibrations to optimise sensory input, improving neural pathways related to pain and movement.
This results in enhanced mobility and pain relief, suitable for sensitive areas and chronic pain conditions. Tend is an innovative solution for those seeking effective pain relief and enhanced mobility in a single, gentle, and highly portable therapy tool.
TEND Focus is designed with a smaller grip compared to TEND Deep, offering a more concentrated therapy option. Its unique size and design deliver unmatched accuracy, making it ideal for treating smaller, more delicate areas like hands and ankles.
Whether you&#039;re at a desk, recovering as an athlete, or managing everyday discomfort, TEND Focus is a game-changer. It provides science-backed relief for conditions like:
Tendinitis: Reduces inflammation and pain in tendons.
Carpal Tunnel Syndrome: Alleviates symptoms by improving circulation and reducing pressure on the median nerve.
Plantar Fasciitis: Eases foot pain by decreasing inflammation and promoting healing.
Arthritis: Relieves joint stiffness and discomfort in smaller joints.
Repetitive Strain Injuries: Speeds up recovery by improving blood flow.
Muscle Knots: Targets tension and relieves muscle discomfort.
Post-exercise Recovery: Accelerates muscle healing by stimulating circulation and reducing lactic acid.
Sprains and Strains: Supports healing by reducing swelling and pain in minor injuries.
TEND Focus provides focused relief without compromising on the comprehensive benefits TEND is known for, helping you recover faster and feel your best.&amp;nbsp;</p></description>
              <guid>/fitness-rehabilitation-c29/tend-focus-p337</guid>
              <link>/fitness-rehabilitation-c29/tend-focus-p337</link>
            </item>
          <item>
              <pubDate>Mon, 05 Oct 2026 02:05:02 +0100</pubDate>
              <title>Tend Glide Deep Attachment</title>
              <description><a href="/fitness-rehabilitation-c29/tend-glide-deep-attachment-p339"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.brace-yourself.co.uk/images/products/thumbnails/1737403571-33295600.jpg" alt="Tend Glide Deep Attachment"  class="lazyload" /></a>
<p><a href="/fitness-rehabilitation-c29/tend-glide-deep-attachment-p339">Tend Glide Deep Attachment</a></p>
<p>DESCRIPTION
Tend devices harness the ground breaking principles of Focal Vibration Therapy (FVT), also known as Direct Vibration Therapy (DVT), to deliver targeted pain relief and accelerate recovery.
This innovative technology employs high-frequency vibrations to penetrate deep into muscle tissues, stimulating blood flow and reducing inflammation. The science behind FVT is rooted in the body&#039;s natural healing processes—by enhancing circulation and oxygenation to the affected areas, Tend supports the body&#039;s ability to heal itself more efficiently.
This precise approach to pain management not only alleviates discomfort but also promotes mobility and enhances overall muscle health.
Increase the effectiveness of your Tend Deep device with the Glide Attachment. Designed with a wider head, this attachment allows for relieving wider surface areas while still allowing for the lighter, more accurate touch that our Tend Focus or Deep system allows for. Providing even more relief, recovery, and relaxation. Upgrade your experience with the Tend Glide attachment head.&amp;nbsp;
Note:&amp;nbsp;This attachment is for the Tend Deep base unit. If you have a Tend Focus, please purchase the Glide Focus Attachment instead.
Designed with a wider head, this attachment allows for relieving wider surface areas while still allowing for the lighter, more accurate touch that our Tend Deep system allows for. Providing even more relief, recovery, and relaxation.
</p></description>
              <guid>/fitness-rehabilitation-c29/tend-glide-deep-attachment-p339</guid>
              <link>/fitness-rehabilitation-c29/tend-glide-deep-attachment-p339</link>
            </item>
          <item>
              <pubDate>Sat, 10 Oct 2026 02:05:02 +0100</pubDate>
              <title>Tend Glide Focus Attachment</title>
              <description><a href="/fitness-rehabilitation-c29/tend-glide-focus-attachment-p340"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.brace-yourself.co.uk/images/products/thumbnails/1737404220-99297500.jpg" alt="Tend Glide Focus Attachment"  class="lazyload" /></a>
<p><a href="/fitness-rehabilitation-c29/tend-glide-focus-attachment-p340">Tend Glide Focus Attachment</a></p>
<p>DESCRIPTION
Tend devices harness the ground breaking principles of Focal Vibration Therapy (FVT), also known as Direct Vibration Therapy (DVT), to deliver targeted pain relief and accelerate recovery.
This innovative technology employs high-frequency vibrations to penetrate deep into muscle tissues, stimulating blood flow and reducing inflammation. The science behind FVT is rooted in the body&#039;s natural healing processes—by enhancing circulation and oxygenation to the affected areas, Tend supports the body&#039;s ability to heal itself more efficiently.
This precise approach to pain management not only alleviates discomfort but also promotes mobility and enhances overall muscle health.
Increase the effectiveness of your Tend Focus device with the Glide Attachment. Designed with a wider head, this attachment allows for relieving wider surface areas while still allowing for the lighter, more accurate touch that our Tend Focus or Deep system allows for. Providing even more relief, recovery, and relaxation. Upgrade your experience with the Tend Glide attachment head.&amp;nbsp;
Note:&amp;nbsp;This attachment is for the Tend Focus base unit. If you have a Tend Deep, please purchase the Glide Deep Attachment instead.
</p></description>
              <guid>/fitness-rehabilitation-c29/tend-glide-focus-attachment-p340</guid>
              <link>/fitness-rehabilitation-c29/tend-glide-focus-attachment-p340</link>
            </item>
          <item>
              <pubDate>Sat, 10 Oct 2026 02:05:02 +0100</pubDate>
              <title>Tend Hard Case</title>
              <description><a href="/fitness-rehabilitation-c29/tend-hard-case-p427"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.brace-yourself.co.uk/images/products/thumbnails/1773351710-17032500.jpg" alt="Tend Hard Case"  class="lazyload" /></a>
<p><a href="/fitness-rehabilitation-c29/tend-hard-case-p427">Tend Hard Case</a></p>
<p>DESCRIPTION
Protect and organise your Tend devices with the Tend Hard Case. Designed for durability and convenience, this hard-shell case securely stores up to two Tend devices along with their charging cables. Built for life on the go, the Tend Hard Case keeps your recovery essentials safe, secure, and ready wherever you are.
BENEFITS

Move freely again — break the cycle of stiffness and soreness.
Enjoy your passions — sport, family time, or just a long walk.
Stay in the game — recover faster so pain doesn&amp;rsquo;t keep you sidelined.
IPX7 Waterproof - That means submergible!

FEATURES

Space to hold 2 x Tend devices
Space to store Charging Cable
Protective carry case.
Note: Comes as case alone.

</p></description>
              <guid>/fitness-rehabilitation-c29/tend-hard-case-p427</guid>
              <link>/fitness-rehabilitation-c29/tend-hard-case-p427</link>
            </item>
          <item>
              <pubDate>Tue, 16 Jun 2026 11:05:56 +0100</pubDate>
              <title>The Mānuka Honey Golden Pair Gift Set</title>
              <description><a href="/wellbeing-c15/manuka-honey-c69/the-true-honey-co-the-mānuka-honey-golden-pair-gift-set-p403"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.brace-yourself.co.uk/images/products/thumbnails/1766000447-52629000.jpg" alt="The Mānuka Honey Golden Pair Gift Set"  class="lazyload" /></a>
<p><a href="/wellbeing-c15/manuka-honey-c69/the-true-honey-co-the-mānuka-honey-golden-pair-gift-set-p403">The Mānuka Honey Golden Pair Gift Set</a></p>
<p>BENEFITS

Mānuka honey for complete wellbeing
100% New Zealand Harvested &amp;amp; Packaged
No added sugar
100% natural
Independently tested

&amp;nbsp;
AUTHENTIC QUALITY YOU CAN TRUST
The True Honey Co. is committed to meeting the highest export regulations including MPI, AsureQuality and the UMFHA guidelines. This Mānuka honey has been tested by an independent laboratory for quality and purity, and certified by the&amp;nbsp; UMF™ Honey Association (licence number: 2900). AsureQuality has audited every step of its journey from bee to you – ensuring it is safe, ethically made and good to eat. And every jar carries the FernMark – your guarantee that it was produced, harvested and bottled in New Zealand. (licence No.100086).</p></description>
              <guid>/wellbeing-c15/manuka-honey-c69/the-true-honey-co-the-mānuka-honey-golden-pair-gift-set-p403</guid>
              <link>/wellbeing-c15/manuka-honey-c69/the-true-honey-co-the-mānuka-honey-golden-pair-gift-set-p403</link>
            </item>
          <item>
              <pubDate>Tue, 16 Jun 2026 11:05:09 +0100</pubDate>
              <title>The True Honey Co. Gift Bag</title>
              <description><a href="/wellbeing-c15/manuka-honey-c69/the-true-honey-co-gift-bag-p420"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.brace-yourself.co.uk/images/products/thumbnails/1768315087-09932500.jpg" alt="The True Honey Co. Gift Bag"  class="lazyload" /></a>
<p><a href="/wellbeing-c15/manuka-honey-c69/the-true-honey-co-gift-bag-p420">The True Honey Co. Gift Bag</a></p>
<p>BENEFITS

Mānuka honey for complete wellbeing
100% New Zealand Harvested &amp;amp; Packaged
No added sugar
100% natural
Independently tested
</p></description>
              <guid>/wellbeing-c15/manuka-honey-c69/the-true-honey-co-gift-bag-p420</guid>
              <link>/wellbeing-c15/manuka-honey-c69/the-true-honey-co-gift-bag-p420</link>
            </item>
          <item>
              <pubDate>Wed, 24 Jun 2026 02:06:25 +0100</pubDate>
              <title>The True Ritual Gift Set</title>
              <description><a href="/wellbeing-c15/manuka-honey-c69/the-true-honey-co-the-true-ritual-gift-set-p404"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.brace-yourself.co.uk/images/products/thumbnails/1765999933-10568900.jpg" alt="The True Ritual Gift Set"  class="lazyload" /></a>
<p><a href="/wellbeing-c15/manuka-honey-c69/the-true-honey-co-the-true-ritual-gift-set-p404">The True Ritual Gift Set</a></p>
<p>BENEFITS

Mānuka honey for complete wellbeing
100% New Zealand Harvested &amp;amp; Packaged
No added sugar
100% natural
Independently tested

&amp;nbsp;
AUTHENTIC QUALITY YOU CAN TRUST
The True Honey Co. is committed to meeting the highest export regulations including MPI, AsureQuality and the UMFHA guidelines. This Mānuka honey has been tested by an independent laboratory for quality and purity, and certified by the&amp;nbsp; UMF™ Honey Association (licence number: 2900). AsureQuality has audited every step of its journey from bee to you – ensuring it is safe, ethically made and good to eat. And every jar carries the FernMark – your guarantee that it was produced, harvested and bottled in New Zealand. (licence No.100086).</p></description>
              <guid>/wellbeing-c15/manuka-honey-c69/the-true-honey-co-the-true-ritual-gift-set-p404</guid>
              <link>/wellbeing-c15/manuka-honey-c69/the-true-honey-co-the-true-ritual-gift-set-p404</link>
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              <pubDate>Sat, 10 Oct 2026 02:05:02 +0100</pubDate>
              <title>Vinotherm Hot Pad</title>
              <description><a href="/wellbeing-c15/hot-cold-c17/sissel-vinotherm-hot-pad-p206"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.brace-yourself.co.uk/images/products/thumbnails/1707938536-03225500.jpg" alt="Vinotherm Hot Pad"  class="lazyload" /></a>
<p><a href="/wellbeing-c15/hot-cold-c17/sissel-vinotherm-hot-pad-p206">Vinotherm Hot Pad</a></p>
<p>DESCRIPTION
The Sissel Vinotherm is an all natural grape seed filled hot pad which can be heated in the oven or microwave to offer relief from aches and pains in the shoulder, neck, kidney and back region. Its grape seed filling contains grape seed oil which radiates a dry warmth, penetrating deep into the body for a long period of time.&amp;nbsp;
HOW TO WARM
Can be warmed in the microwave or oven:-
Microwave:- 2 - 4 minutes @ 600W max or 60 - 90 seconds @1000W max
Oven:-&amp;nbsp;4 - 6 minutes @ 70°C
&amp;nbsp;</p></description>
              <guid>/wellbeing-c15/hot-cold-c17/sissel-vinotherm-hot-pad-p206</guid>
              <link>/wellbeing-c15/hot-cold-c17/sissel-vinotherm-hot-pad-p206</link>
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