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    <title>Tapes from Brace-Yourself</title>
    <link>http://www.brace-yourself.co.uk/rss/1/productlistings/tapes/cat30</link>
    <description>&lt;h2 dir=&quot;ltr&quot;&gt;What does kinesiology tape do?&lt;/h2&gt;
&lt;p dir=&quot;ltr&quot;&gt;Kinesiology tape (KT tape) is a thin, flexible tape designed to aid muscle movement and enhance athletic performance. It is also often used to provide additional support, relieve pain and reduce tension, swelling and inflammation around muscles and joints. The added elasticity of the KT tape allows for a fuller range of movement whilst still providing firm, reliable support.&amp;nbsp;&lt;/p&gt;
&lt;h2 dir=&quot;ltr&quot;&gt;How long should you wear KT tape?&amp;nbsp;&lt;/h2&gt;
&lt;p dir=&quot;ltr&quot;&gt;KT tape can be worn for up to 5 days but should not be left on the skin for longer. When the skin is prepped correctly and applied efficiently, kinesiology tape can last on the skin for anywhere between 3 to 5 days - even if worn in the shower or whilst swimming.&amp;nbsp;&lt;/p&gt;
&lt;h2 dir=&quot;ltr&quot;&gt;What is Pre-K Gel?&lt;/h2&gt;
&lt;p dir=&quot;ltr&quot;&gt;Pre-K Gel can be used before applying kinesiology tape to improve the adhesion and wearability of your tape. It works by cleansing the area of adhesion, ridding the skin of sweat and any products that have previously been applied. Pre-K Gel is an optional step but can greatly improve the effectiveness of your tape for better protection and support.&lt;/p&gt;</description>
    <copyright>Copyright 2026 Brace-Yourself</copyright>
    <language>en</language>
    <lastBuildDate>Sat, 10 Oct 2026 02:05:02 +0100</lastBuildDate>
    <pubDate>Sat, 10 Oct 2026 02:05:02 +0100</pubDate>
              <item>
              <pubDate>Sat, 10 Oct 2026 02:05:02 +0100</pubDate>
              <title>Crosstape Pain Relief Patches</title>
              <description><a href="/fitness-rehabilitation-c29/tapes-c30/sissel-crosstape-pain-relief-patches-p194"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.brace-yourself.co.uk/images/products/thumbnails/1707076994-35400500.jpg" alt="Crosstape Pain Relief Patches"  class="lazyload" /></a>
<p><a href="/fitness-rehabilitation-c29/tapes-c30/sissel-crosstape-pain-relief-patches-p194">Crosstape Pain Relief Patches</a></p>
<p>DESCRIPTION
The Kumbrink-developed Crosstape patches are made of dual mixed fibres and are attached to a specially coated backing paper. When pulled off the backing paper, the patch is electrostatically charged ready for specific Crosspuncture Therapy.&amp;nbsp; The Crosstape patch has a surplus of negative electrical charge.
When applied to the skin the Crosstape slowly releases the electrical charge, stimulating the acupuncture/trigger point or area of pain.&amp;nbsp; Crosstape patches are water-resistant, can be worn for several days without any restriction.&amp;nbsp; They do not contain any active ingredients.</p></description>
              <guid>/fitness-rehabilitation-c29/tapes-c30/sissel-crosstape-pain-relief-patches-p194</guid>
              <link>/fitness-rehabilitation-c29/tapes-c30/sissel-crosstape-pain-relief-patches-p194</link>
            </item>
          <item>
              <pubDate>Sat, 12 Sep 2026 02:05:03 +0100</pubDate>
              <title>Epiflow Kinesiology Tape - Pack of 6</title>
              <description><a href="/fitness-rehabilitation-c29/tapes-c30/sissel-epiflow-kinesiology-tape-pack-of-6-p371"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.brace-yourself.co.uk/images/products/thumbnails/1749066497-54873300.jpg" alt="Epiflow Kinesiology Tape - Pack of 6"  class="lazyload" /></a>
<p><a href="/fitness-rehabilitation-c29/tapes-c30/sissel-epiflow-kinesiology-tape-pack-of-6-p371">Epiflow Kinesiology Tape - Pack of 6</a></p>
<p>DESCRIPTION
The Sissel Epiflow Kinesiology Tape is an innovative advancement in physiotherapeutic taping, featuring a unique activation flap that enables effective manipulation of deeper skin layers and connective tissue. This design enhances flexibility, promotes blood circulation, and supports lymphatic drainage, making it beneficial for general tissue activation, lymphoedema treatment, and scar tissue application. Suitable for professionals and patients who can easily apply the tape themselves, encouraging active participation in their therapy and aiding the healing process.</p></description>
              <guid>/fitness-rehabilitation-c29/tapes-c30/sissel-epiflow-kinesiology-tape-pack-of-6-p371</guid>
              <link>/fitness-rehabilitation-c29/tapes-c30/sissel-epiflow-kinesiology-tape-pack-of-6-p371</link>
            </item>
          <item>
              <pubDate>Sat, 22 Aug 2026 02:05:03 +0100</pubDate>
              <title>Epiflow Kinesiology Tape - Single tape</title>
              <description><a href="/fitness-rehabilitation-c29/tapes-c30/sissel-epiflow-kinesiology-tape-single-tape-p374"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.brace-yourself.co.uk/images/products/thumbnails/1748895894-82342900.jpg" alt="Epiflow Kinesiology Tape - Single tape"  class="lazyload" /></a>
<p><a href="/fitness-rehabilitation-c29/tapes-c30/sissel-epiflow-kinesiology-tape-single-tape-p374">Epiflow Kinesiology Tape - Single tape</a></p>
<p>DESCRIPTION
The Sissel Epiflow Kinesiology Tape is an innovative advancement in physiotherapeutic taping, featuring a unique activation flap that enables effective manipulation of deeper skin layers and connective tissue. This design enhances flexibility, promotes blood circulation, and supports lymphatic drainage, making it beneficial for general tissue activation, lymphoedema treatment, and scar tissue application. Suitable for professionals and patients who can easily apply the tape themselves, encouraging active participation in their therapy and aiding the healing process.</p></description>
              <guid>/fitness-rehabilitation-c29/tapes-c30/sissel-epiflow-kinesiology-tape-single-tape-p374</guid>
              <link>/fitness-rehabilitation-c29/tapes-c30/sissel-epiflow-kinesiology-tape-single-tape-p374</link>
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          <item>
              <pubDate>Sat, 10 Oct 2026 02:05:02 +0100</pubDate>
              <title>K-Tape My Skin Kinesiology Tape</title>
              <description><a href="/fitness-rehabilitation-c29/tapes-c30/sissel-k-tape-my-skin-kinesiology-tape-p191"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.brace-yourself.co.uk/images/products/thumbnails/1707071864-32732500.jpg" alt="K-Tape My Skin Kinesiology Tape"  class="lazyload" /></a>
<p><a href="/fitness-rehabilitation-c29/tapes-c30/sissel-k-tape-my-skin-kinesiology-tape-p191">K-Tape My Skin Kinesiology Tape</a></p>
<p>DESCRIPTION
K-Tape My Skin is an innovative product featuring a revolutionary skin colour-matching system. Recognised worldwide for its optimum quality and performance, the Kumbrink developed K-Tape My Skin combines the best natural, raw materials with the most advanced manufacturing process available.&amp;nbsp;
It is available in 5 different skin tones. K-Tape My Skin is a special version of Kumbrink&amp;rsquo;s original elastic K-Tape for professional use. It is a high-quality cotton tape with wave-like acrylic glue coating. It is skin-friendly, water-resistant, permeable to sweat and breathable. It is medication-free and contains no active ingredients. K-Tape My Skin is coated with the professional Physiobond adhesive and contains no latex. Do not apply on wounds or skin diseases (neurodermatitis, psoriasis etc.). For patients with sensitive skin issues, you should test for compatibility with tape.</p></description>
              <guid>/fitness-rehabilitation-c29/tapes-c30/sissel-k-tape-my-skin-kinesiology-tape-p191</guid>
              <link>/fitness-rehabilitation-c29/tapes-c30/sissel-k-tape-my-skin-kinesiology-tape-p191</link>
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          <item>
              <pubDate>Tue, 29 Sep 2026 02:05:02 +0100</pubDate>
              <title>K-Tape PRE K Gel</title>
              <description><a href="/fitness-rehabilitation-c29/tapes-c30/sissel-k-tape-pre-k-gel-p193"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.brace-yourself.co.uk/images/products/thumbnails/1707075784-54628100.jpg" alt="K-Tape PRE K Gel"  class="lazyload" /></a>
<p><a href="/fitness-rehabilitation-c29/tapes-c30/sissel-k-tape-pre-k-gel-p193">K-Tape PRE K Gel</a></p>
<p>DESCRIPTION
PRE K Gel is used prior to the application of K-Tape to improve adhesion and wearability.&amp;nbsp;

Cleanses the skin of perspiration and pre sport preparation creams or oils.
Ideally suited to the application of K-Tape after pre sport warm up or massage.
Enables K-Tape to be applied to an injury occurring pre sport warm up or during the activity.

To use PRE K Gel:

Apply PRE K Gel to area to be taped.
Rub until dry.
No need to wipe off.
Skin is ready for the K-Tape.
</p></description>
              <guid>/fitness-rehabilitation-c29/tapes-c30/sissel-k-tape-pre-k-gel-p193</guid>
              <link>/fitness-rehabilitation-c29/tapes-c30/sissel-k-tape-pre-k-gel-p193</link>
            </item>
          <item>
              <pubDate>Sat, 10 Oct 2026 02:05:02 +0100</pubDate>
              <title>Kinesiology Tape</title>
              <description><a href="/fitness-rehabilitation-c29/tapes-c30/sissel-kinesiology-tape-p148"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.brace-yourself.co.uk/images/products/thumbnails/1703863447-37132900.jpg" alt="Kinesiology Tape"  class="lazyload" /></a>
<p><a href="/fitness-rehabilitation-c29/tapes-c30/sissel-kinesiology-tape-p148">Kinesiology Tape</a></p>
<p>DESCRIPTION
SISSEL® Kinesiology Tape&amp;nbsp;is a a&amp;nbsp;cost effective, high quality kinesiology tape for correcting muscle imbalances, improving circulation and posture realignment.&amp;nbsp;
SPECIFICATION
Technical details:

96% cotton
4% Lycra
medical grade acrylic adhesive
breathable
water resistant

&amp;nbsp;</p></description>
              <guid>/fitness-rehabilitation-c29/tapes-c30/sissel-kinesiology-tape-p148</guid>
              <link>/fitness-rehabilitation-c29/tapes-c30/sissel-kinesiology-tape-p148</link>
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